Yoga classes in Nottingham with Karen Johnson.
Shama means tranquil and that's how I hope you'll feel after attending one of my yoga classes.
Classes
Yoga Mapperley
A gentler class aimed at over 55's.
Monday 9.30 -10.30 a.m.
Mapperley Recreation Centre
Mapperley Plains
Nottingham
Yoga in Beeston
A relaxing lunch time class
Monday 1.30 -2.30
Middle Street Resource Centre
Beeston
Nottingham
NG9 2AA
Yoga in Wollaton
A slightly longer yoga class. Come along and enjoy a friendly and inclusive class. Classes will typically include gentle flowing postures, breathwork and a 10 minute relaxation time.
Monday 5.45 -7.00 p.m.
Kingswood Methodist Church
Lambourne Drive
Wollaton
Nottingham
NG8 1GR
Yoga for Perimenopause and Menopause
Regular 3 hour workshops focusing on yoga and lifestyle to support you through the stages of Menopause.
Yoga at Bilborough College
A class for students as part of their enrichment programme.
Tuesday 12.00 -1.00 p.m.
Bilborough College Sports Centre
Yoga in Primary and Secondary schools in Nottingham, available on request
About Us
Yoga in Nottingham
New- Yoga for the Menopause
Yoga in Nottingham
Offering a variety of friendly and inclusive yoga classes across Nottingham to promote well being.
Additional training taken in pregnancy,postnatal and menopause yoga
Reviews
New- Yoga for the Menopause
Yoga in Nottingham
New- Yoga for the Menopause
New- Yoga for the Menopause
New- Yoga for the Menopause
Nourishing 3 hour workshops to support your transition to Menopause. Looking at gentle yoga and lifestyle tips to help you support yourself.